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Keto Beef & Broccoli Stir-Fry

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 Servings
Calories 340
Tender beef and crisp broccoli in a savory garlic soy sauce. A keto-friendly twist on the takeout classic, packed with flavor and ready in just 20 minutes.

Ingredients

  • 1 lb (flank steak or sirloin (thinly sliced against the grain)
  • 4 cups broccoli florets
  • 2 tbsp avocado oil or olive oil
  • 3 cloves garlic (minced)
  • 1 tsp fresh ginger (grated)
  • ¼ cup coconut aminos (or soy sauce)
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp powdered erythritol or monk fruit sweetener
  • ½ tsp xanthan gum (optional, for thickening)
  • Sesame seeds (for garnish)

Instructions 

  • Heat 1 tbsp oil in a large skillet or wok over medium-high heat.
  • Add beef and stir-fry 2–3 minutes until browned. Remove and set aside.
  • Add remaining oil, garlic, ginger, and broccoli. Stir-fry 3–4 minutes until broccoli is tender-crisp.
  • In a small bowl, whisk coconut aminos, vinegar, sesame oil, and sweetener.
  • Return beef to the pan, pour sauce over, and stir to coat.
  • Simmer 1–2 minutes. Sprinkle xanthan gum if thicker sauce is desired.
  • Garnish with sesame seeds and serve hot.
Calories: 340kcal
Course: Dinner
Cuisine: Chinese
Keyword: asian keto dinner, beef and broccoli, Dinner, keto stir fry, low carb / keto, low carb asian recipes, low carb beef recipe