Keto Chicken Alfredo Casserole – Creamy Low-Carb Comfort Food
A rich and creamy keto chicken alfredo casserole made with juicy chicken, cauliflower, and a luscious cheese sauce. The perfect low-carb dinner for family nights or meal prep.
Ingredients
- 2 cups cooked chicken breast (shredded or cubed)
- 4 cups cauliflower florets
- 2 tbsp butter
- 3 cloves garlic (minced)
- 1 cup heavy cream
- 3/4 cup grated parmesan cheese
- 1/2 cup shredded mozzarella (plus extra for topping)
- 2 oz cream cheese
- Salt & pepper to taste
- Chopped parsley for garnish
Instructions
- Preheat oven to 375°F).
- Steam or lightly boil the cauliflower florets for 5–6 minutes until just tender. Drain well.
- In a skillet, melt butter over medium heat and sauté garlic until fragrant (about 1 minute).
- Add heavy cream and cream cheese, stirring until smooth and thickened.
- Stir in parmesan and mozzarella until melted into a creamy sauce. Season with salt and pepper.
- In a baking dish, combine cooked chicken, cauliflower, and the sauce. Mix evenly.
- Sprinkle extra mozzarella on top.
- Bake for 20–25 minutes until bubbly and golden brown.
- Garnish with parsley before serving.