Go Back
Keto Creamy Jalapeño Chicken Skillet
Print Pin

Keto Creamy Jalapeño Chicken Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 520
A rich, creamy, mildly spicy one-skillet keto chicken dinner packed with jalapeños, cheddar, and a silky cream cheese sauce.

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper (to taste)
  • 2 jalapeños (sliced)
  • 4 oz cream cheese
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 tsp smoked paprika
  • 1/2 tsp cumin
  • Fresh cilantro for garnish (optional)

Instructions 

  • Season chicken with garlic powder, onion powder, salt, and pepper.
  • Heat olive oil in a large skillet over medium-high heat. Sear chicken 5–6 minutes per side until golden and cooked through. Remove and set aside.
  • Add jalapeños to the skillet and sauté 2 minutes.
  • Stir in cream cheese until melted, then pour in heavy cream and whisk smooth.
  • Add cheddar, smoked paprika, and cumin. Simmer 2–3 minutes until thickened.
  • Return chicken to the skillet and spoon sauce over the top.
  • Simmer 3 more minutes to blend flavors.
  • Garnish with cilantro and serve hot.
Calories: 520kcal
Course: Dinner
Cuisine: American
Keyword: creamy keto chicken skillet, creamy skillet, Keto, keto jalapeno chicken casserole