Go Back

Keto Creamy Lemon Herb Chicken Bowl

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 Serving
Calories 460
A bright, creamy, lemon-garlic chicken bowl that’s perfect for quick lunches and low-carb meal prep.

Ingredients

  • 1 lb chicken breast (cut into bite-size pieces)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup heavy cream
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • 1/4 cup chicken broth
  • 1 garlic clove (minced)
  • 2 tbsp fresh parsley (chopped)
  • 2 cups cooked cauliflower rice

Instructions 

  • Heat olive oil in a skillet over medium-high heat.
  • Add chicken and seasonings; sear until golden.
  • Add minced garlic and cook briefly.
  • Add broth and simmer.
  • Pour in heavy cream, lemon juice, and zest.
  • Let sauce thicken.
  • Finish with fresh parsley.
  • Serve over cauliflower rice.
Calories: 460kcal
Course: LUNCH
Cuisine: American
Keyword: creamy keto chicken skillet, lemon herb, low carb bowl