Keto Steak & Zoodles
Tender, juicy steak served over garlic butter zucchini noodles—this keto steak & zoodles dish is hearty, low-carb, and bursting with flavor.
Ingredients
For the steak
- 2 ribeye or sirloin steaks (8 oz / 225 g each)
- 1 tbsp olive oil
- Salt & pepper (to taste)
For the zoodles
- 2 medium zucchinis (spiralized)
- 2 tbsp unsalted butter
- 2 cloves garlic (minced)
- 1/4 cup grated Parmesan cheese
- 1 tbsp fresh parsley (chopped)
- Pinch of red pepper flakes (optional)
Instructions
- Pat steaks dry and season generously with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Sear steaks 3–4 minutes per side (for medium-rare) or to desired doneness. Remove and let rest.
- In the same skillet, melt butter and sauté garlic until fragrant (about 1 minute).
- Add zoodles, tossing quickly for 2–3 minutes until just tender but not mushy.
- Stir in Parmesan cheese, parsley, and red pepper flakes if using.
- Slice steaks against the grain and serve over the zoodles.