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90-Second Keto Microwave Bread
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90-Second Keto Microwave Bread

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 Serving
Calories 320
Soft, fluffy, and ready in under two minutes — this keto microwave bread is the perfect quick breakfast when you need real bread without carbs.

Ingredients

  • 3 tbsp almond flour
  • 1 tbsp melted butter
  • 1 egg
  • ¼ tsp baking powder
  • Pinch of salt
  • Optional: 1 tsp cream cheese or shredded cheese for texture

Instructions 

  • Mix ingredients: Combine almond flour, baking powder, salt, melted butter, and egg in a microwave-safe mug or ramekin. Stir until smooth.
  • Microwave: Cook for 90 seconds on high power. The bread will puff up, then settle as it cools.
  • Remove: Let cool for 30 seconds, then loosen edges with a knife and pop it out.
  • Slice & toast: Cut in half and toast until golden for best flavor.
  • Serve: Spread butter or cream cheese on top and enjoy warm.
Calories: 320kcal
Course: Bread, Breakfast
Cuisine: American
Keyword: Almound flour bread, bread, Breakfast, keto microwave bread, low carb / keto, Low carb bread