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Keto Chia Seed Pudding with Berries

Prep Time 5 minutes
Chill 4 hours
Total Time 4 hours 5 minutes
Servings 2
Calories 220
Creamy keto chia seed pudding topped with fresh berries. A low-carb, high-fiber, and gluten-free breakfast or snack that’s easy to prep ahead and customize with your favorite flavors.

Ingredients

  • 1 cup unsweetened almond milk
  • ¼ cup heavy cream (or coconut milk for dairy-free)
  • 3 tbsp chia seeds
  • 1-2 tbsp powdered erythritol or monk fruit sweetener (to taste)
  • ½ tsp vanilla extract
  • ¼ cup mixed fresh berries (strawberries, raspberries, blueberries)

Instructions 

  • In a bowl or jar, whisk almond milk, cream, sweetener, and vanilla until smooth.
  • Stir in chia seeds, making sure they’re evenly distributed.
  • Cover and refrigerate at least 4 hours or overnight until thickened.
  • Stir pudding before serving.
  • Top with fresh berries and enjoy.
Calories: 220kcal
Course: Breakfast
Cuisine: American
Keyword: Breakfast, chia seed pudding with berries, dairy-free keto snack, keto chia pudding, low carb / keto, low carb breakfast