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Keto Chicken Enchilada Soup (No Beans)

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 Servings
Calories 461
A bold, creamy keto soup made with shredded chicken, melted cheese, and rich enchilada-style seasoning. All the comfort of enchilada soup without beans, corn, or extra carbs.

Ingredients

  • 1 lb chicken breasts (boneless, skinless)
  • 4 cups chicken broth
  • 1/2 cup heavy cream
  • 3/4 cup shredded cheddar cheese
  • 3 oz cream cheese (softened)
  • 1 cup canned crushed tomatoes (no sugar added)
  • 2 tbsp enchilada seasoning (sugar-free)
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • Salt (to taste)
  • 2 green onions (sliced (for garnish))

Instructions 

  • In a large pot or Dutch oven, add chicken breasts and chicken broth. Bring to a gentle boil, then reduce heat and simmer for 15–18 minutes until the chicken is fully cooked.
  • Remove the chicken, shred it with two forks, and return it to the pot.
  • Add crushed tomatoes, enchilada seasoning, chili powder, and cumin. Stir to combine and simmer for 5 minutes.
  • Reduce heat to low and add cream cheese, stirring until fully melted and smooth.
  • Stir in the heavy cream and simmer for another 5 minutes.
  • Add shredded cheddar cheese gradually, stirring constantly until fully melted and incorporated.
  • Simmer for 5–10 minutes until thick and creamy. Taste and adjust salt before serving.
  • Garnish with sliced green onions before serving.
Calories: 461kcal
Course: Dinner, Soup
Cuisine: American
Keyword: keto chicken enchilada soup, low carb chicken soup, no bean enchilada soup