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A thick, creamy smoothie with cinnamon and vanilla flavors, blended with protein for a smooth, drinkable texture.
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Keto Cinnamon Roll Protein Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Serving
Calories 220
A thick, blended smoothie with cinnamon, vanilla, and protein, finished with a smooth consistency and optional whipped topping.

Ingredients

  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1/2 tsp ground cinnamon
  • 1/2 tsp vanilla extract
  • 1-2 tbsp heavy cream
  • 1 cup ice

Optional

  • whipped cream and extra cinnamon for topping

Instructions 

  • Add almond milk, protein powder, cinnamon, vanilla extract, and heavy cream to a blender.
  • Add ice to the blender.
  • Blend on high until completely smooth and thick.
  • Check texture and add more ice if a thicker consistency is preferred.
  • Pour into a glass.
  • Top with whipped cream and a light dusting of cinnamon if desired.
  • Serve immediately.
Calories: 220kcal
Course: Drinks, smoothie
Cuisine: American
Keyword: cinnamon protein shake,, keto cinnamon roll protein smoothie, keto smoothie,, protein smoothie