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Keto Cream Cheese Spinach Stuffed Chicken Breasts

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 440
Chicken breasts filled with spinach, parmesan, and cream cheese.

Ingredients

Chicken

  • 4 chicken breasts
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil

Filling

  • 6 ounces cream cheese (softened)
  • 1/2 cup shredded parmesan
  • 1 cup fresh spinach
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions 

  • Preheat oven to 375°F.
  • Place a skillet over medium-high heat.
  • Pat chicken breasts dry with paper towels.
  • Season chicken with salt and black pepper on both sides.
  • Use a sharp knife to cut a pocket into the side of each chicken breast without cutting through the opposite side.
  • In a bowl, combine softened cream cheese, shredded parmesan, fresh spinach, garlic powder, salt, and black pepper.
  • Stir until mixture is smooth and spinach is evenly distributed.
  • Spoon filling into each chicken breast pocket.
  • Press filling inside firmly so it does not spill.
  • Add olive oil to the hot skillet.
  • Place each stuffed chicken breast into the skillet.
  • Cook 4 to 5 minutes on the first side until browned.
  • Flip chicken breasts.
  • Cook 3 to 4 minutes on the second side.
  • Transfer skillet to the oven.
  • Bake 10 to 12 minutes or until chicken reaches 165°F.
  • Remove from oven and let rest 3 to 5 minutes before slicing.
Calories: 440kcal
Course: Dinner
Cuisine: American
Keyword: keto stuffed chicken, ow carb chicken dinner, spinach stuffed chicken