A rich, creamy keto soup made with savory sausage, tender mushrooms, and a velvety low-carb cream base. Hearty comfort food with no potatoes, flour, or starch.
- 1 lb pork sausage (Italian or breakfast style)
- 1 tbsp olive oil (if needed)
- 1 small onion (finely chopped)
- 3 cloves garlic (minced)
- 8 oz mushrooms (sliced)
- 2 cups chicken broth
- ¾ cup heavy cream
- 4 oz cream cheese (cubed)
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp dried thyme
Heat a large pot over medium heat. Add sausage and cook until browned, breaking it up as it cooks. Remove excess grease if needed.
Add olive oil if the pan is dry, then add onion and cook for 3–4 minutes until soft.
Add garlic and cook for 30 seconds until fragrant.
Add sliced mushrooms and cook for 6–8 minutes until softened and lightly browned.
Pour in chicken broth and bring to a gentle simmer.
Add cream cheese and stir until fully melted and smooth.
Stir in heavy cream, salt, black pepper, and thyme.
Simmer uncovered for 5–8 minutes until thick and creamy.
Taste and adjust seasoning before serving.