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Keto Crispy Halloumi Tabbouleh

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 3 Servings
Calories 390
A refreshing Mediterranean-inspired keto salad featuring cauliflower, fresh herbs, lemon, and golden-browned halloumi cheese.

Ingredients

  • 1 medium head cauliflower (finely riced (about 3 cups))
  • 1 cup finely chopped fresh parsley
  • 1/4 cup fresh mint leaves (chopped)
  • 2 green onions (sliced)
  • 1 small tomato (diced)
  • 1/2 cucumber (diced)
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper (to taste)
  • 7 oz halloumi cheese (cubed)
  • 1 tbsp olive oil (for frying)

Instructions 

  • Prepare the cauliflower: grate or pulse florets in a food processor until rice-like.
  • Transfer to a bowl and add parsley, mint, green onions, tomato, and cucumber.
  • Drizzle with olive oil, lemon juice, salt, and pepper. Mix well.
  • Heat olive oil in a non-stick pan and fry halloumi cubes until golden on all sides.
  • Let halloumi rest for 1 minute, then toss gently into the salad.
  • Serve immediately for warm halloumi, or chill for 30 minutes for a cold version.
Calories: 390kcal
Course: LUNCH
Cuisine: Mediterranean
Keyword: cauliflower tabbouleh, keto crispy halloumi tabbouleh, keto lunch salad, low carb salad bowl, lunch, salad