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Keto Eggnog Chia Seed Breakfast Pudding

Prep Time 5 minutes
Chill 2 hours
Total Time 2 hours 5 minutes
Servings 1 Serving
Calories 330
A rich, creamy, holiday-inspired keto chia pudding infused with warm eggnog spices, perfect for festive winter mornings.

Ingredients

Pudding Base

  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 1 egg yolk
  • 3 tbsp chia seeds
  • 1.5 tbsp granular sweetener
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tsp vanilla extract
  • Pinch of salt

Optional Toppings

  • Keto whipped cream
  • Extra nutmeg
  • Crushed almonds or pecans

Instructions 

  • In a mixing bowl, whisk together almond milk, heavy cream, egg yolk, sweetener, cinnamon, nutmeg, vanilla, and salt.
  • Add chia seeds and whisk again to combine.
  • Let sit 5 minutes, then whisk once more to prevent clumping.
  • Cover and refrigerate for at least 2 hours, or overnight for best texture.
  • Stir before serving and top with whipped cream, nutmeg, or nuts if desired.
Calories: 330kcal
Course: Breakfast
Cuisine: American
Keyword: chia breakfast, holiday keto baking, keto eggnog pudding