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Keto Garlic Butter Salmon with Asparagus

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 Servings
Calories 420
Juicy salmon fillets seared in garlic butter and served with tender asparagus. A keto-friendly, one-pan dinner that’s flavorful, healthy, and ready in under 25 minutes.

Ingredients

  • 4 salmon fillets (about 5 oz each)
  • 2 tbsp olive oil
  • 4 tbsp butter
  • 4 cloves garlic (minced)
  • 1 bunch asparagus (trimmed)
  • Juice of ½ lemon
  • Salt & pepper (to taste)
  • Fresh parsley (chopped (for garnish))

Instructions 

  • Season salmon fillets with salt and pepper.
  • Heat olive oil in a large skillet over medium-high heat.
  • Add salmon, skin-side down, and cook 4–5 minutes per side until golden and cooked through. Transfer to a plate.
  • In the same skillet, melt butter and sauté garlic until fragrant (about 1 minute).
  • Add asparagus to the pan and toss in the garlic butter for 4–5 minutes until tender-crisp.
  • Return salmon to the skillet, squeeze lemon juice over the top, and spoon garlic butter over the fillets.
  • Garnish with parsley and serve hot.
Calories: 420kcal
Course: Dinner
Cuisine: Mediterranean
Keyword: asparagus, Dinner, Garlic Butter Salmon, Keto, salmon, Salmon with Asparagus