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Keto Garlic Butter Shrimp & Cauliflower Rice Skillet (30 Minutes)

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 410
Shrimp seared in garlic-butter and folded into cauliflower rice.

Ingredients

Shrimp

  • 1 pound shrimp (peeled and deveined)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Cauliflower Rice

  • 2 tablespoons butter
  • 3 cups cauliflower rice
  • 1/2 teaspoon salt

Garlic Butter Finish

  • 3 tablespoons butter
  • 3 cloves garlic (minced)
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup grated parmesan

Instructions 

  • Place a large skillet over medium-high heat.
  • Pat shrimp dry with paper towels.
  • Season shrimp with salt and black pepper.
  • Add 2 tablespoons butter to the skillet and allow it to melt.
  • Place shrimp into the skillet in a single layer.
  • Cook 2 to 3 minutes until shrimp begin to turn pink.
  • Flip shrimp and cook 1 to 2 more minutes until fully opaque.
  • Remove shrimp and set aside on a plate.
  • Keep the skillet over medium-high heat.
  • Add cauliflower rice.
  • Season cauliflower rice with salt.
  • Cook 5 to 7 minutes until lightly browned and moisture evaporates.
  • Reduce heat to medium-low.
  • Add 3 tablespoons butter and melt fully.
  • Add garlic and red pepper flakes and cook 20 to 30 seconds until fragrant.
  • Add shrimp back in.
  • Stir shrimp into the garlic-butter.
  • Add parmesan and stir to coat evenly.
  • Cook 1 minute to warm through.
  • Remove from heat and serve.
Calories: 410kcal
Course: Dinner
Cuisine: American
Keyword: cauliflower rice skillet, garlic butter shrimp, keto shrimp skillet