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Keto Sausage & Egg Breakfast Scramble (One-Skillet)

Prep Time 3 minutes
Cook Time 7 minutes
Total Time 10 minutes
Servings 2 Servings
Calories 480
A one-skillet low-carb breakfast with sausage, eggs, cheddar, and spinach.

Ingredients

  • 1/2 pound breakfast sausage
  • 4 eggs
  • 2 tablespoons heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/1 cup fresh spinach
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions 

  • Brown breakfast sausage in a skillet over medium heat.
  • Whisk eggs with heavy cream, salt, and black pepper.
  • Reduce heat and pour eggs into the skillet with sausage.
  • Stir gently until eggs begin to set.
  • Add shredded cheddar and spinach.
  • Cook until cheese melts and spinach softens.
  • Serve hot.
Calories: 480kcal
Course: Breakfast
Cuisine: American
Keyword: keto egg skillet, keto sausage breakfast, low carb scramble