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No-Bake Keto Caramel Cheesecake Fluff

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 Servings
Calories 340
A creamy, sugar-free caramel dream that takes ten minutes, no oven, and zero guilt. Sweet, salty, buttery — the dessert Americans are currently obsessed with.

Ingredients

  • 7 oz cream cheese (softened)
  • ¾ cup heavy whipping cream
  • 3 tbsp powdered erythritol or allulose
  • 1 tsp vanilla extract
  • 2 tbsp unsalted butter
  • 2 tbsp brown erythritol (or monk fruit brown blend)
  • 2 tbsp heavy cream (for the caramel sauce)
  • Pinch of sea salt

Optional

  • chopped pecans for topping

Instructions 

  • Make the caramel: In a small saucepan, melt butter and brown erythritol over medium heat. Stir constantly for 2–3 minutes until bubbly. Add 2 tbsp heavy cream and a pinch of salt. Simmer 1–2 minutes until thickened. Remove from heat and cool slightly.
  • Beat the base: In a mixing bowl, beat cream cheese, vanilla, and powdered erythritol until creamy and smooth.
  • Whip the cream: In a separate bowl, beat heavy cream until stiff peaks form. Gently fold it into the cream cheese mixture until fully combined.
  • Swirl it: Pour half the caramel into the mixture and lightly fold to create ribbons.
  • Assemble & chill: Spoon into jars or bowls, drizzle the rest of the caramel on top, add chopped pecans, and refrigerate for 1–2 hours before serving.
Calories: 340kcal
Course: Dessert
Cuisine: American
Keyword: american / keto, cheesecake fluff, dessert, keto dessert, no bake keto dessert, sugar-free recipe