Keto Holiday Orange Cream Breakfast Bowl

Keto Holiday Orange Cream Breakfast Bowl is a creamy, refreshing low-carb breakfast made with sugar-free orange flavor, yogurt, cream, and holiday spices. This festive citrus bowl delivers a bright winter taste while staying keto-friendly, high-fat, and perfect for easy mornings.

About This Recipe

This Keto Holiday Orange Cream Breakfast Bowl is a refreshing, creamy, and uplifting breakfast that brings bright winter citrus flavor into a keto-friendly bowl. Traditional orange-flavored breakfasts often rely on sugary juices or high-carb fruits, but this version delivers the same fresh, sunny flavor using sugar-free orange extract, rich yogurt, and a hint of warm holiday spices. It’s the perfect balance of creamy, zesty, and lightly sweet, making it a wonderful way to start cold winter mornings.

The base blends Greek-style yogurt (keto-friendly, low-carb brands), heavy cream, and powdered sweetener to create a velvety, dessert-like texture that still works beautifully as breakfast. Orange extract and zest bring the citrus flavor, while a pinch of cinnamon helps tie the dish into the cozy holiday season. The bowl is incredibly versatile: enjoy it chilled, topped with keto granola, nuts, or whipped cream, or keep it simple with just a sprinkle of zest.

Because it requires no cooking and takes only minutes to prepare, this breakfast is excellent for busy holiday mornings, meal prep, or anyone who wants a lighter alternative to heavier winter dishes. It’s satisfying without being heavy, bright without being sugary, and festive without any carbs from fruit juice. The creamy texture combined with bright orange flavor gives it a nostalgic creamsicle feel—perfect for winter when you want something refreshing and cheerful.

With just a few ingredients and almost no effort, this holiday breakfast bowl adds color, flavor, and joy to your keto mornings. If you love citrus and want a clean, low-carb way to enjoy holiday flavors, this dish will become a new seasonal favorite.

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Why You’ll Love This Recipe

• Bright, creamy holiday citrus flavor
• Zero sugar and fully keto-friendly
• No cooking required
• Ready in minutes
• Customizable with toppings
• Perfect for winter mornings
• Tastes like an orange creamsicle
• Great for meal prep

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Ingredients

Orange Cream Base

• 3/4 cup keto-friendly plain yogurt
• 2 tbsp heavy cream
• 2 tbsp powdered sweetener
• 1 tsp orange extract
• 1/2 tsp orange zest
• 1/4 tsp cinnamon
• Pinch of salt

Optional Toppings

• Sugar-free granola
• Almond slices
• Extra orange zest
• Whipped cream (sugar-free)

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Instructions

1. Add yogurt, heavy cream, powdered sweetener, orange extract, orange zest, cinnamon, and salt to a bowl.
2. Stir until smooth and creamy.
3. Adjust sweetness or orange flavor if needed.
4. Add toppings of choice.
5. Serve chilled.

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Nutrition (per serving)

• Calories: 210
• Fat: 15g
• Protein: 9g
• Net Carbs: 4g

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FAQ

• Can I use cream cheese instead of yogurt?
  Yes—blend with extra cream for a thicker bowl.
• Can I make this dairy-free?
  Use coconut yogurt and coconut cream.
• Can I add collagen or protein powder?
  Yes—add 1 tbsp and mix well.
• Can I make this sweeter?
  Add extra powdered sweetener to taste.
• Can I meal-prep it?
  Yes—store up to 3 days in the fridge.

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Variations & Substitutions

• Add vanilla for creamsicle flavor
• Swap cinnamon for nutmeg
• Add sugar-free white chocolate chips
• Mix in chia seeds for a thicker bowl
• Use lemon zest for a citrus twist

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Serving Suggestions

• Serve with keto granola
• Pair with a warm holiday latte
• Enjoy as a light dessert alternative

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Did you make this recipe?

I’d love to hear from you — leave a comment below and tell me how it turned out, what you liked, or if you made any tweaks!

Try these next:

• Coconut Yogurt Bowl with Toasted Nuts & Seeds
• Lemon Cheesecake Smoothie

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