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Keto Blueberry Muffins – Low Carb Almond Flour Breakfast

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 Muffins
Calories 180
Soft and fluffy keto blueberry muffins made with almond flour. Low-carb, gluten-free, and bursting with juicy blueberries — perfect for breakfast or snacks.

Ingredients

  • 2 cups almond flour
  • 1/3 cup powdered erythritol or allulose
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3 large eggs
  • 1/3 cup unsalted butter (melted or coconut oil)
  • 1/3 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 2/3 cup fresh or frozen blueberries

Instructions 

  • Preheat oven to 175°C (350°F). Line a muffin tin with parchment liners.
  • In a large bowl, whisk almond flour, sweetener, baking powder, and salt.
  • In another bowl, beat eggs, melted butter, almond milk, and vanilla.
  • Combine wet and dry ingredients, stirring until smooth.
  • Gently fold in blueberries.
  • Divide batter evenly between 10–12 muffin cups.
  • Bake 20–25 minutes until golden brown and a toothpick comes out clean.
  • Cool slightly before serving.
Calories: 180kcal
Course: Breakfast
Cuisine: American
Keyword: almond flour breakfast, Breakfast, keto blueberry muffins, low carb / keto, low carb muffins