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Keto Cauliflower Chicken Fried Rice

Prep Time 10 minutes
Cook Time 10 minutes
Servings 2 Servings
Calories 280
A rice-style dish made with finely chopped cauliflower, diced chicken, egg, and green onion, combined into a loose mixture with a light golden color and distinct texture.

Ingredients

  • 3 cups cauliflower rice
  • 1 cup cooked chicken breast (diced)
  • 2 large eggs
  • 2 tbsp soy sauce (or coconut aminos)
  • 1 tbsp sesame oil
  • 2 tbsp green onions (sliced)
  • 1 tbsp butter
  • Salt to taste
  • Black pepper to taste

Instructions 

  • Heat butter in a large pan over medium heat.
  • Add eggs and scramble until just set, then remove and set aside.
  • Add sesame oil to the pan and cook cauliflower rice for 5–7 minutes until slightly softened.
  • Add diced chicken and stir to combine.
  • Pour in soy sauce and mix evenly.
  • Return scrambled eggs to the pan and combine with the mixture.
  • Add green onions, salt, and black pepper.
  • Stir until everything is evenly distributed and heated through.
Calories: 280kcal
Course: Dinner
Cuisine: American
Keyword: cauliflower chicken fried rice, keto cauliflower fried rice, keto dinner, low carb chicken dish