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Keto Chicken Red Curry – Low Carb Thai Dinner

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 420
A creamy and spicy keto chicken red curry made with coconut milk, tender chicken, and low-carb veggies. This Thai-inspired dinner is bold, flavorful, and ready in 30 minutes.

Ingredients

For the curry

  • 1 ½ lbs chicken breast or thighs (cut into bite-sized pieces)
  • 2 tbsp red curry paste (adjust to taste)
  • 1 tbsp coconut oil
  • 1 small onion (sliced)
  • 3 cloves garlic (minced)
  • 1 tsp fresh ginger (grated)
  • 1 can 13.5 oz full-fat coconut milk
  • 1 tbsp fish sauce
  • 1 tbsp soy sauce or coconut aminos
  • Juice of ½ lime
  • Salt & pepper (to taste)

For the veggies

  • 1 red bell pepper (sliced)
  • 1 small zucchini (sliced)
  • 2 cups fresh spinach
  • Fresh cilantro (for garnish)

Instructions 

  • Heat coconut oil in a large skillet or wok over medium heat.
  • Add onion, garlic, and ginger. Sauté 2–3 minutes until fragrant.
  • Stir in red curry paste and cook 1 minute to release flavors.
  • Add chicken pieces and cook until lightly browned on all sides.
  • Pour in coconut milk, fish sauce, and soy sauce. Stir to combine.
  • Add bell pepper and zucchini. Simmer 10–12 minutes until chicken is cooked through and veggies are tender.
  • Stir in spinach and lime juice, cooking just until spinach wilts.
  • Taste and adjust seasoning. Garnish with fresh cilantro. Serve hot with cauliflower rice if desired.
Calories: 420kcal
Course: Dinner
Cuisine: Thai
Keyword: coconut milk curry, Dinner, keto chicken curry, low carb thai curry, red curry chicken, thai / low carb / keto