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Keto Cranberry Glazed Pork Chops (Sugar-Free)

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 Servings
Calories 380
Juicy pan-seared pork chops coated in a glossy, tangy-sweet sugar-free cranberry glaze—an easy and festive winter dinner that delivers rich holiday flavor without the carbs.

Ingredients

Pork Chops

  • 2 pork chops (bone-in or boneless)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Sugar-Free Cranberry Glaze

  • 1/2 cup fresh or frozen cranberries
  • 1/4 cup chicken broth
  • 2 tbsp granular sweetener
  • 1 tsp apple cider vinegar
  • 1/2 tsp Dijon mustard
  • 1 tbsp butter
  • Pinch of salt

Optional Toppings

  • Fresh rosemary
  • Extra cranberries
  • Cracked black pepper

Instructions 

  • Season pork chops with salt and pepper.
  • Heat olive oil in a skillet over medium-high heat.
  • Sear pork chops 3–4 minutes per side until golden and cooked through. Remove and set aside.
  • In the same skillet, add cranberries, broth, sweetener, vinegar, Dijon, and salt.
  • Simmer 5–7 minutes until cranberries burst and sauce thickens.
  • Stir in butter until glossy.
  • Return pork chops to the skillet and spoon glaze over the top.
  • Add optional toppings and serve warm.
Calories: 380kcal
Course: Dinner
Cuisine: American
Keyword: cranberry glaze, holiday keto dinner, keto pork chops