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Keto Greek Lamb Meatballs with Tzatziki
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Keto Greek Lamb Meatballs with Tzatziki

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 Servings
Calories 380
Juicy, herby, and fresh — these Keto Greek Lamb Meatballs with Tzatziki bring big Mediterranean flavor with none of the carbs.

Ingredients

For the lamb meatballs

  • 1 lb ground lamb
  • ¼ cup almond flour
  • 1 large egg
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh mint (or 1 tsp dried)
  • 1 tsp dried oregano
  • 2 cloves garlic (minced)
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp olive oil (for cooking)

For the tzatziki sauce

  • ¾ cup full-fat Greek yogurt
  • ½ medium cucumber (grated and drained)
  • 1 clove garlic (minced)
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • Salt and pepper to taste

For serving

  • Fresh cucumber slices (cherry tomatoes, olives, lemon wedges)

Instructions 

  • Prepare tzatziki: In a bowl, combine Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, salt, and pepper. Stir and refrigerate.
  • Mix meatballs: Combine ground lamb, almond flour, egg, parsley, mint, oregano, garlic, salt, and pepper. Mix gently.
  • Shape: Roll mixture into 12 small meatballs.
  • Cook: Heat olive oil in a skillet over medium heat. Add meatballs and cook 8–10 minutes, turning occasionally, until browned and cooked through.
  • Serve: Plate meatballs with tzatziki, cucumber slices, olives, and lemon wedges.
Calories: 380kcal
Course: LUNCH
Cuisine: greek, Mediterranean
Keyword: Greek / Low Carb, keto greek lamb meatballs, low carb mediterranean lunch, lunch, tzatziki meatballs