Keto Ham & Cheese Egg Bites (Starbucks Style)
Creamy, Starbucks-inspired keto egg bites made with eggs, ham, cheddar, and cream. Smooth texture, balanced portions, and satisfying enough for a proper low-carb breakfast.
Ingredients
- 4 large eggs
- ¼ cup heavy cream
- ½ cup diced ham
- ½ cup shredded cheddar cheese
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- Cooking spray or butter (for greasing)
Instructions
- Preheat the oven to 325°F and generously grease a muffin pan.
- Bring a kettle of water to a boil for the water bath.
- In a mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until smooth.
- Stir in the diced ham and shredded cheddar cheese.
- Divide the mixture evenly into 8 muffin cups, filling each about three-quarters full.
- Place the muffin pan inside a larger baking dish. Carefully pour hot water into the outer dish until it reaches halfway up the sides of the muffin pan.
- Bake for 22–26 minutes, until the centers are just set and no longer jiggly.
- Remove from the oven and let cool for 5 minutes before removing the egg bites from the pan.