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Keto High-Protein Beef & Egg Skillet with Crispy Edges

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 Servings
Calories 430
Crispy browned ground beef and fried eggs cooked together in one skillet for a simple high-protein keto meal

Ingredients

  • 1 lb ground beef
  • 4 eggs
  • 1 tbsp butter
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • Salt to taste
  • Black pepper to taste

Instructions 

  • Heat a cast iron skillet over medium-high heat.
  • Add ground beef and spread it evenly in the pan.
  • Cook without stirring too often until browned and crispy in spots.
  • Season with garlic powder, paprika, salt, and black pepper.
  • Add butter and stir lightly.
  • Create spaces in the beef and crack eggs directly into the skillet.
  • Cook until egg whites are set and yolks reach desired doneness.
  • Serve immediately while hot and crispy.
Calories: 430kcal
Course: Dinner
Cuisine: American
Keyword: beef and eggs, crispy beef skillet, high protein keto meal, keto beef skillet