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Keto Raspberry Smoothie – Low Carb & Refreshing
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Keto Raspberry Smoothie – Low Carb & Refreshing

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 150
A creamy and refreshing keto raspberry smoothie made with almond milk, fresh berries, and healthy fats. Low-carb, sugar-free, and perfect for breakfast or a snack.

Ingredients

  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream (or coconut cream)
  • 1 cup fresh or frozen raspberries
  • 1-2 tbsp powdered erythritol or allulose (to taste)
  • 1/2 tsp vanilla extract
  • 1/2 cup ice cubes
  • Optional add-ins:
  • 1 scoop vanilla or unflavored protein powder
  • 1 tbsp chia seeds
  • 1 tsp MCT oil

Instructions 

  • Add almond milk, cream, raspberries, sweetener, vanilla, and ice cubes to a blender.
  • Blend until smooth and creamy.
  • Taste and adjust sweetness if needed.
  • Pour into glasses and serve immediately.

Notes

Variations & Substitutions

  • Use blueberries or strawberries instead of raspberries 🍓
  • Add cocoa powder for a chocolate-raspberry twist
  • Make it tropical by adding coconut cream and shredded coconut
  • Use stevia drops instead of erythritol
Serving Suggestions
  • Enjoy as a quick on-the-go breakfast
  • Serve with keto granola for crunch
  • Pair with boiled eggs for a balanced meal
  • Top with fresh raspberries and mint for presentation
 
 
 
 
Calories: 150kcal
Course: Drinks
Cuisine: American
Keyword: Beverage, Keto, keto breakfast drink, keto rasberry smoothie, low carb / keto, low carb berry smoothie, Smoothie, sugar free smoothie