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Keto Smoky Beef & Roasted Pepper Hash

Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 4 Servings
Calories 500
A bold, smoky keto skillet with ground beef and roasted peppers — fast, filling, and perfect for meal prep.

Ingredients

For the Hash

  • 1.5 lb ground beef
  • 1 tbsp olive oil
  • 1 small onion (diced)
  • 3 bell peppers (red, yellow, or orange, sliced)
  • 2 cloves garlic (minced)
  • 1 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Optional Add-Ins

  • 1/4 tsp chili flakes
  • Chopped parsley or green onions

Instructions 

  • Preheat oven to 425°F.
  • Toss bell peppers with olive oil and spread on a baking sheet. Roast 15–18 minutes until softened and lightly charred.
  • Heat a large skillet over medium heat. Add ground beef and onion; cook until beef is browned.
  • Add garlic, smoked paprika, salt, and pepper. Stir until fragrant.
  • Add roasted peppers to the skillet and mix well.
  • Cook 3–4 minutes until flavors combine and slightly caramelized.
  • Garnish with optional herbs and serve hot.
Calories: 500kcal
Course: Dinner
Cuisine: American
Keyword: keto beef hash, low carb skillet meal, smoky ground beef,