Keto Tuna Avocado Bowl
A fresh and nourishing keto tuna avocado bowl with cauliflower rice, crisp vegetables, and a sesame-soy dressing. Low-carb, protein-packed, and bursting with flavor.
Ingredients
For the bowl
- 8 oz sushi-grade tuna steak (seared or raw)
- 1 medium avocado (diced)
- 2 cups cauliflower rice (lightly sautéed or raw)
- 1/2 cucumber (thinly sliced)
- 4 radishes (thinly sliced)
- 1/4 cup green onions (chopped)
- 1 tbsp sesame seeds (black or white)
For the dressing
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- 1/2 tsp powdered erythritol (optional, for balance)
- Pinch of red pepper flakes (optional)
Instructions
- Prepare the cauliflower rice by sautéing lightly in a pan for 3–4 minutes, or keep raw for a fresh texture.
- Slice the avocado, cucumber, and radishes; set aside.
- If using seared tuna, heat a skillet over medium-high, sear tuna for 1–2 minutes per side, then slice thinly.
- Whisk together soy sauce, sesame oil, rice vinegar, sweetener, and red pepper flakes to make the dressing.
- Assemble bowls by layering cauliflower rice, tuna slices, avocado, cucumber, and radishes.
- Drizzle dressing over the top, sprinkle with sesame seeds and green onions, and serve immediately.