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Steak & Arugula Salad with Parmesan

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 Servings
Calories 480
Juicy steak slices served over peppery arugula with Parmesan and olive oil. A fresh, protein-packed keto salad that’s low-carb, flavorful, and satisfying.

Ingredients

  • 10 oz ribeye or sirloin steak
  • 4 cups fresh arugula
  • ½ cup shaved Parmesan cheese
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar (or sugar-free balsamic reduction)
  • 1 tsp garlic powder
  • Salt & pepper (to taste)

Optional

  • cherry tomatoes (avocado, or toasted pine nuts)

Instructions 

  • Season steak with garlic powder, salt, and pepper.
  • Heat a skillet over medium-high heat with a drizzle of olive oil.
  • Sear steak 3–4 minutes per side for medium-rare, or to your preferred doneness.
  • Remove steak, let it rest 5 minutes, then slice thinly against the grain.
  • In a large bowl, toss arugula with olive oil and balsamic.
  • Plate salad, top with steak slices, and sprinkle Parmesan shavings on top.
  • Add extras like avocado or tomatoes if desired. Serve immediately.
Calories: 480kcal
Course: Dinner
Cuisine: Italian
Keyword: arugula salad with steak, Dinner, Keto, keto parmesan salad, low carb / keto, low carb steak salad, steak salad keto