Dinner · Mixed

Keto Cheeseburger Soup

Name: Keto Cheeseburger Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 Servings
Ingredients: 1 lb ground beef; 4 cups chicken broth; 3/4 cup heavy cream; 1 cup shredded cheddar cheese; 2 oz cream cheese (softened); 1 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp black pepper; Salt (to taste)

A rich, creamy keto soup packed with seasoned ground beef, melted cheddar cheese, and a savory cream-based broth. All the comfort of a classic cheeseburger in low-carb soup form.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 25 min
Total: 35 min
Servings: 4 Servings
Net carbs: 4.1g
Method: Mixed

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

In a large pot or Dutch oven over medium heat, cook the ground beef until browned and fully cooked. Drain excess grease if needed.

For this step: 1 lb ground beef

Step 2

Add garlic powder, onion powder, black pepper, and salt. Stir to evenly season the beef.

For this step: 1 lb ground beef, 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp black pepper, Salt (to taste)

Step 3

Pour in the chicken broth and bring to a gentle simmer.

For this step: 4 cups chicken broth

Step 4

Reduce heat to low and add the cream cheese, stirring until fully melted and smooth.

For this step: 2 oz cream cheese (softened)

Step 5

Stir in the heavy cream and simmer for 5 minutes.

For this step: 3/4 cup heavy cream

Step 6

Add shredded cheddar cheese gradually, stirring constantly until fully melted and incorporated.

For this step: 1 cup shredded cheddar cheese

Step 7

Simmer for another 5–10 minutes until thick and creamy. Taste and adjust seasoning before serving.

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 623
Protein: 29.9g
Fat: 54g
Total carbs: 4.4g
Fiber: 0.3g
Sugar alcohol: 0g
Net carbs: 4.1g