Desserts & treats · No-cook

Keto Chocolate Hazelnut Mousse Cups

A rich, silky keto chocolate hazelnut mousse made with sugar-free dark chocolate and whipped cream. Easy, no-bake, and perfect for elegant low-carb desserts.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 0 min
Total: 70 min
Servings: 4 Servings
Net carbs: 4.8g
Method: No-cook

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THE RECIPE

Ingredients and method

Ingredients

Ingredients
1 cup heavy cream
4 oz sugar-free dark chocolatechopped
2 tbsp powdered monk fruit or erythritolor low-carb sweetener
1 tsp hazelnut extract
1 tsp vanilla extract
2 tbsp unsweetened cocoa powder
of salt
¼ cup chopped toasted hazelnutschopped

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Numeric amounts change with the serving count. Ranges and “to taste” amounts stay as written.

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Steps

Step 1

Melt chocolate and let cool.

For this step: 4 oz sugar-free dark chocolate (chopped)

Step 2

Whip heavy cream with sweetener to soft peaks.

For this step: 1 cup heavy cream

Step 3

Add cocoa, vanilla, hazelnut extract, and salt.

For this step: 1 tsp hazelnut extract, 1 tsp vanilla extract, 2 tbsp unsweetened cocoa powder, Pinch of salt

Step 4

Fold in melted chocolate.

For this step: 4 oz sugar-free dark chocolate (chopped)

Step 5

Spoon into cups.

Step 6

Chill 1 hour.

Step 7

Top with hazelnuts.

For this step: ¼ cup chopped toasted hazelnuts

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 386
Protein: 4.5g
Fat: 37.6g
Total carbs: 22.3g
Fiber: 5.2g
Sugar alcohol: 12.3g
Net carbs: 4.8g