Breakfast · Stovetop

Keto Scrambled Eggs with Cheese & Avocado – Easy Low-Carb Breakfast

Creamy scrambled eggs with melted cheese and fresh avocado slices. A quick and easy keto breakfast that’s high in protein, low in carbs, and ready in 10 minutes.

Published and edited by Thomas for DailyKeto.

Prep: 5 min
Cook: 4 min
Total: 9 min
Servings: 3
Net carbs: 1.7g
Method: Stovetop

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THE RECIPE

Ingredients and method

Ingredients

Ingredients
4 large large eggs
2 tbsp heavy cream · Optionalfor extra creaminess · optional, for extra creaminess · optional
2 tbsp butter
½ cup shredded cheddar cheeseshredded · or cheese of choice
1 ripe ripe avocadosliced
Salt & pepperto taste

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Portions

Numeric amounts change with the serving count. Ranges and “to taste” amounts stay as written.

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Steps

Step 1

Crack eggs into a bowl, add cream (if using), salt, and pepper. Whisk until well combined.

For this step: 4 large eggs, 2 tbsp heavy cream (optional, for extra creaminess), Salt & pepper (to taste)

Step 2

Melt butter in a nonstick skillet over medium-low heat.

For this step: 2 tbsp butter

Step 3

Pour in the eggs and cook slowly, stirring gently with a spatula, until they begin to set.

For this step: 4 large eggs

Step 4

Sprinkle cheese over the eggs and continue cooking until melted and eggs are creamy but not dry.

For this step: 4 large eggs, ½ cup shredded cheddar cheese (or cheese of choice)

Step 5

Plate scrambled eggs with sliced avocado on the side. Serve immediately.

For this step: 4 large eggs, 1 ripe avocado (sliced)

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 317
Protein: 13.8g
Fat: 27.6g
Total carbs: 5.1g
Fiber: 3.4g
Sugar alcohol: 0g
Net carbs: 1.7g