Dinner · Stovetop

Keto Sloppy Joe Skillet

Saucy ground beef cooked in a rich, tangy sloppy joe sauce—all in one skillet. Classic American comfort food made keto-friendly with no buns or sugar.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 4 Servings
Net carbs: 6.3g
Method: Stovetop

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Brown ground beef in a skillet over medium heat.

For this step: 1½ lb ground beef

Step 2

Add onion and cook until softened.

For this step: 1 small yellow onion (finely chopped)

Step 3

Stir in garlic and cook briefly.

For this step: 2 cloves garlic (minced)

Step 4

Add ketchup, tomato paste, Worcestershire, mustard, and spices.

For this step: ¾ cup sugar-free ketchup, 2 tbsp tomato paste, 1 tbsp Worcestershire sauce (sugar-free), 1 tsp yellow mustard

Step 5

Add beef broth and simmer until thick and saucy.

For this step: ¼ cup beef broth

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 491
Protein: 30.9g
Fat: 37.7g
Total carbs: 10.8g
Fiber: 1.4g
Sugar alcohol: 3.1g
Net carbs: 6.3g