Keto BBQ Pulled Chicken Bowls

Follow the steps. Check them off as you go.

1. Step 1Season chicken thighs with salt, black pepper, smoked paprika, and garlic powder.Use: 1 tsp salt, ½ tsp black pepper, 1 tsp smoked paprika, 1 tsp garlic powder, ¼ cup chicken broth
2. Step 2Place chicken in a skillet or pot over medium heat.Use: ¼ cup chicken broth
3. Step 3Add chicken broth, cover, and simmer for 25–30 minutes until very tender.Use: ¼ cup chicken broth
4. Step 4Remove chicken and shred using two forks.Use: ¼ cup chicken broth
5. Step 5Return shredded chicken to the skillet and stir in sugar-free BBQ sauce.Use: ¾ cup sugar-free BBQ sauce, ¼ cup chicken broth
6. Step 6Simmer uncovered for 5–10 minutes until thick and sticky.
7. Step 7Heat cauliflower rice according to package directions.Use: 2 cups cauliflower rice
8. Step 8Serve pulled BBQ chicken over cauliflower rice in bowls.Use: ¾ cup sugar-free BBQ sauce, ¼ cup chicken broth, 2 cups cauliflower rice