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Low-Carb Chocolate Protein Shake

5 min · 1 Serving

Ingredients (10)
  • Base
  • 1 cup unsweetened almond milk
  • 1 scoop low-carb whey protein (chocolate or vanilla)
  • 1 tbsp unsweetened cocoa powder
  • 6-8 ice cubes
  • ½-1 tbsp powdered erythritol or allulose (to taste)
  • ½ tsp vanilla extract
  • Pinch of fine sea salt
  • Optional Boosters (choose any)
  • 1 tsp MCT oil (adds creaminess and satiety) · optional
  • ¼ tsp xanthan gum or 1 tsp chia seeds (thickens) · optional
  • ¼-½ cup cold-brew coffee ((mocha variation)) · optional

Let’s cook

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