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Low-Carb Chocolate Protein Shake
5 min · 1 Serving
Ingredients (10)
- Base
- 1 cup unsweetened almond milk
- 1 scoop low-carb whey protein (chocolate or vanilla)
- 1 tbsp unsweetened cocoa powder
- 6-8 ice cubes
- ½-1 tbsp powdered erythritol or allulose (to taste)
- ½ tsp vanilla extract
- Pinch of fine sea salt
- Optional Boosters (choose any)
- 1 tsp MCT oil (adds creaminess and satiety) · optional
- ¼ tsp xanthan gum or 1 tsp chia seeds (thickens) · optional
- ¼-½ cup cold-brew coffee ((mocha variation)) · optional
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