Keto Pina Colada Smoothie

Follow the steps. Check them off as you go.

1. Step 1Add coconut milk, ice, frozen fruit (if using), pineapple extract, sweetener, protein powder (if using), and shredded coconut to a blender.Use: 1 cup unsweetened coconut milk (or coconut cream for richness), 1/2 cup ice cubes, 1/4 cup frozen strawberries or zucchini (optional, for body), 1/2 tsp pineapple extract, 1-2 tbsp powdered erythritol or monk fruit (to taste), 1 scoop vanilla protein powder (optional)
2. Step 2Blend on high until smooth and frosty.
3. Step 3Taste and adjust sweetness as needed.
4. Step 4Pour into glasses, garnish with shredded coconut or a pineapple wedge, and serve immediately.Use: 1/2 tsp pineapple extract