Lunch & light meals · Stovetop

Keto Beef & Bone Broth Soup with Mushrooms

Name: Keto Beef & Bone Broth Soup with Mushrooms
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6 Servings
Ingredients: 2 lb beef chuck or stew meat (cut into bite-size pieces); 1 tbsp olive oil; 6 cups beef bone broth; 8 oz mushrooms (sliced); 2 cloves garlic (minced); 1 tsp salt; ½ tsp black pepper; ½ tsp dried thyme

A clean, savory beef soup made with bone broth, tender beef, and mushrooms. Simple, low carb, and ideal for keto-friendly meals.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 60 min
Total: 70 min
Servings: 6 Servings
Net carbs: 2.2g
Method: Stovetop

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Heat olive oil in a large pot over medium-high heat. Add beef and sear until browned on all sides.

For this step: 1 tbsp olive oil

Step 2

Add garlic and cook for 30 seconds until fragrant.

For this step: 2 cloves garlic (minced)

Step 3

Pour in bone broth and bring to a gentle boil.

For this step: 6 cups beef bone broth

Step 4

Reduce heat, cover, and simmer for 45–60 minutes until beef is tender.

Step 5

Add mushrooms and thyme, then simmer for an additional 10–15 minutes.

For this step: 8 oz mushrooms (sliced), ½ tsp dried thyme

Step 6

Season with salt and black pepper to taste before serving.

For this step: 1 tsp salt, ½ tsp black pepper

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ESTIMATED NUTRITION PER SERVING

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Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 328
Protein: 37.5g
Fat: 18.7g
Total carbs: 2.7g
Fiber: 0.5g
Sugar alcohol: 0g
Net carbs: 2.2g