Breakfast · Stovetop

Keto Breakfast Flatbread (Easy Low-Carb Morning Bread)

A soft, warm, and versatile keto flatbread perfect for breakfast — ready in minutes and ideal as a base for eggs, avocado, or your favorite low-carb toppings.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 4 Flatbreads
Net carbs: 3g
Method: Stovetop

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Mix batter: In a medium bowl, whisk together almond flour, baking powder, and salt.

For this step: 1 cup almond flour, ½ tsp baking powder, ¼ tsp salt

Step 2

Add wet ingredients: Stir in eggs, cream cheese, and olive oil until smooth. The batter should be thick but spreadable.

For this step: 2 large eggs, 2 tbsp cream cheese (softened), 1 tbsp olive oil or melted butter

Step 3

Heat skillet: Warm a non-stick skillet over medium heat and lightly grease it.

Step 4

Cook flatbread: Pour about ¼ of the batter into the skillet and spread it into a circle. Cook 1–2 minutes per side until golden.

Step 5

Repeat: Repeat with remaining batter.

Step 6

Serve: Enjoy warm with toppings of your choice — avocado, eggs, butter, or sugar-free jam.

For this step: 2 large eggs, 1 tbsp olive oil or melted butter

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 233
Protein: 8.7g
Fat: 20.2g
Total carbs: 5.4g
Fiber: 2.4g
Sugar alcohol: 0g
Net carbs: 3g