Dinner · Oven

Keto Buffalo Chicken Dip

Name: Keto Buffalo Chicken Dip
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 Servings
Ingredients: 2 cups shredded cooked chicken; 8 oz cream cheese (softened); 1/2 cup hot sauce; 1/2 cup shredded cheddar cheese; 1/4 cup ranch dressing; 1/4 tsp garlic powder; 1/4 tsp onion powder; Salt & pepper to taste

Creamy, spicy Buffalo-style chicken dip baked until smooth, hot, and lightly browned.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 4 Servings
Net carbs: 4g
Method: Oven

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Preheat oven to 375°F.

Step 2

Mix cream cheese, hot sauce, ranch, garlic powder, and onion powder.

For this step: 8 oz cream cheese (softened), 1/2 cup hot sauce, 1/4 cup ranch dressing, 1/4 tsp garlic powder, 1/4 tsp onion powder

Step 3

Add chicken and half of the cheddar. Combine well.

For this step: 2 cups shredded cooked chicken, 1/2 cup shredded cheddar cheese

Step 4

Spread mixture in a small baking dish.

Step 5

Top with remaining cheddar.

For this step: 1/2 cup shredded cheddar cheese

Step 6

Bake 18–20 minutes, until hot and lightly browned.

For this step: 1/2 cup hot sauce

Step 7

Serve warm.

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 443
Protein: 26.1g
Fat: 35.8g
Total carbs: 4.3g
Fiber: 0.3g
Sugar alcohol: 0g
Net carbs: 4g