Dinner · Mixed

Keto Chicken Cordon Bleu Bake

Name: Keto Chicken Cordon Bleu Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 Servings
Ingredients: 1.5 lbs chicken breast (cut into bite-size pieces); 1/2 tsp salt; 1/2 tsp black pepper; 1/2 tsp garlic powder; 1 cup diced ham; 1 1/2 cups shredded Swiss cheese; 1 cup heavy cream; 4 oz cream cheese; 1/4 cup chicken broth; 1 tbsp Dijon mustard; 1/2 tsp garlic powder; 1/4 tsp salt

A creamy low-carb casserole with layered chicken, ham, and Swiss cheese topped with a smooth Dijon cream sauce.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 30 min
Total: 40 min
Servings: 6 Servings
Net carbs: 3.2g
Method: Mixed

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Heat the oven to 400°F and grease a baking dish.

Step 2

Season chicken pieces with salt, pepper, and garlic powder.

For this step: 1/2 tsp black pepper

Step 3

Spread chicken in an even layer in the dish.

Step 4

Add diced ham evenly over the chicken.

For this step: 1 cup diced ham

Step 5

Sprinkle shredded Swiss cheese on top.

For this step: 1 1/2 cups shredded Swiss cheese

Step 6

Combine heavy cream, cream cheese, chicken broth, Dijon mustard, garlic powder, and salt in a saucepan.

For this step: 1 cup heavy cream, 4 oz cream cheese, 1/4 cup chicken broth, 1 tbsp Dijon mustard

Step 7

Heat and stir until smooth.

Step 8

Pour the sauce evenly over the casserole.

Step 9

Bake 25–30 minutes until bubbling and lightly browned.

Step 10

Let rest 5 minutes before slicing.

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 470
Protein: 39.2g
Fat: 33.3g
Total carbs: 3.4g
Fiber: 0.2g
Sugar alcohol: 0g
Net carbs: 3.2g