Dinner · Mixed

Keto Creamy Garlic Parmesan Chicken Casserole

Name: Keto Creamy Garlic Parmesan Chicken Casserole
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6 Servings
Ingredients: 2 lbs chicken breast (cut into bite-size pieces); 2 tbsp butter; 3 cloves garlic (minced); 1 cup heavy cream; 1 cup shredded mozzarella; ½ cup grated Parmesan; 1 tsp garlic powder; 1 tsp onion powder; ½ tsp paprika; Salt & pepper (to taste); Fresh parsley for topping

A rich and comforting low-carb chicken bake with a velvety garlic-Parmesan sauce and a perfectly melted cheesy top.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 35 min
Total: 45 min
Servings: 6 Servings
Net carbs: 2.7g
Method: Mixed

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Preheat oven to 375°F.

Step 2

Grease a medium casserole dish.

Step 3

Melt butter in a skillet and sauté garlic until fragrant.

For this step: 2 tbsp butter, 3 cloves garlic (minced)

Step 4

Add heavy cream, Parmesan, garlic powder, onion powder, paprika, salt, and pepper. Simmer 2–3 minutes.

For this step: 3 cloves garlic (minced), 1 cup heavy cream, ½ cup grated Parmesan, 1 tsp garlic powder, 1 tsp onion powder, ½ tsp paprika, Salt & pepper (to taste)

Step 5

Place chicken pieces into the casserole dish.

For this step: 2 lbs chicken breast (cut into bite-size pieces)

Step 6

Pour the cream sauce over the chicken and mix lightly.

For this step: 2 lbs chicken breast (cut into bite-size pieces), 1 cup heavy cream

Step 7

Top with shredded mozzarella.

For this step: 1 cup shredded mozzarella

Step 8

Bake 30–35 minutes until bubbly and golden.

Step 9

Rest 5 minutes before serving and top with parsley.

For this step: Fresh parsley for topping

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 437
Protein: 42.2g
Fat: 28.5g
Total carbs: 3g
Fiber: 0.3g
Sugar alcohol: 0g
Net carbs: 2.7g