Desserts & treats · Stovetop

Keto Chocolate Mug Cake (Dessert)

Name: Keto Chocolate Mug Cake (Dessert)
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1 Serving
Ingredients: 3 tbsp almond flour; 2 tbsp unsweetened cocoa powder; 2 tbsp powdered erythritol or monk fruit sweetener; 1 large egg; 2 tbsp butter or coconut oil (melted); ½ tsp vanilla extract; ½ tsp baking powder; Pinch of salt; 1 tbsp sugar-free chocolate chips

A rich and fluffy keto chocolate mug cake made in just minutes. This single-serve dessert is low-carb, gluten-free, and the perfect way to satisfy chocolate cravings fast.

Published and edited by Thomas for DailyKeto.

Prep: 3 min
Cook: 2 min
Total: 5 min
Servings: 1 Serving
Net carbs: 5.7g
Method: Stovetop

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THE RECIPE

Ingredients and method

Ingredients

Ingredients
3 tbsp almond flour
2 tbsp unsweetened cocoa powder
2 tbsp powdered erythritol or monk fruit sweeteneror monk fruit sweetener
1 large large egg
2 tbsp butter or coconut oilmelted · or coconut oil
½ tsp vanilla extract
½ tsp baking powder
of salt
Optional
1 tbsp sugar-free chocolate chips · Optionaloptional

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Steps

Step 1

In a microwave-safe mug, whisk together almond flour, cocoa powder, sweetener, baking powder, and salt.

For this step: 3 tbsp almond flour, 2 tbsp unsweetened cocoa powder, 2 tbsp powdered erythritol or monk fruit sweetener, ½ tsp baking powder, Pinch of salt

Step 2

Add egg, melted butter, and vanilla. Mix until smooth.

For this step: 1 large egg, 2 tbsp butter or coconut oil (melted), ½ tsp vanilla extract

Step 3

Stir in chocolate chips if using.

For this step: 1 tbsp sugar-free chocolate chips

Step 4

Microwave on high for 60–90 seconds until cake is set but still slightly soft in the center.

Step 5

Let cool for 1–2 minutes, then top with whipped cream or your favorite keto topping.

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 428
Protein: 12.5g
Fat: 38.3g
Total carbs: 26.1g
Fiber: 5.4g
Sugar alcohol: 15g
Net carbs: 5.7g