Breakfast · Stovetop

Keto Cinnamon Roll Pancakes

Fluffy keto cinnamon roll pancakes swirled with cinnamon “sugar” and topped with a cream cheese glaze. A low-carb breakfast that feels indulgent.

Prep
10 min
Cook
15 min
Total
25 min
Servings
4 Servings
Net carbs
5.7g
Method
Stovetop
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THE RECIPE

Ingredients and method

Ingredients

  • For the pancakes
  • For the cinnamon swirl
  • For the glaze

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories
400
Protein
11g
Fat
36.2g
Total carbs
19.4g
Fiber
3.9g
Sugar alcohol
9.8g
Net carbs
5.7g

Net carbs = total carbohydrate − fiber − sugar alcohol.

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