Dinner · Stovetop

Keto Creamy Bacon & Brussels Sprout Chicken Skillet

A rich, comforting winter skillet with tender chicken, crispy bacon, and golden Brussels sprouts in a velvety cream sauce—easy, hearty, and fully keto.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 15 min
Total: 25 min
Servings: 2 Servings
Net carbs: 9.8g
Method: Stovetop

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Cook chopped bacon in a skillet until crispy; remove and set aside.

Step 2

Add Brussels sprouts to the skillet and cook 6–7 minutes until browned; remove and set aside.

For this step: 3 cups Brussels sprouts (halved)

Step 3

Add butter to the skillet and cook sliced chicken with salt and pepper until browned.

For this step: 1 tbsp butter

Step 4

Add garlic and cook 30 seconds.

For this step: 1 garlic clove (minced)

Step 5

Stir in heavy cream, chicken broth, paprika, salt, and pepper.

For this step: 1/2 cup heavy cream, 1/4 cup chicken broth, 1/4 tsp paprika

Step 6

Simmer 3–4 minutes until slightly thickened.

Step 7

Return Brussels sprouts and bacon to the skillet.

For this step: 3 cups Brussels sprouts (halved)

Step 8

Stir and cook 2 more minutes.

Step 9

Add optional toppings and serve warm.

For this step: Optional Toppings, Crumbled bacon, Fresh parsley, Extra black pepper

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 648
Protein: 54.2g
Fat: 42.4g
Total carbs: 15g
Fiber: 5.2g
Sugar alcohol: 0g
Net carbs: 9.8g