Lunch & light meals · Stovetop

Keto Egg Drop Soup

Light savory broth with delicate egg ribbons and green onion, made without starch or thickener.

Published and edited by Thomas for DailyKeto.

Prep: 5 min
Cook: 10 min
Total: 15 min
Servings: 4 Servings
Net carbs: 4.3g
Method: Stovetop

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THE RECIPE

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Ingredients

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Steps

Step 1

Pour chicken broth into a pot and bring to a gentle simmer.

For this step: 4 cups chicken broth

Step 2

Stir in garlic powder, salt, and black pepper.

For this step: 1/2 tsp garlic powder, Salt to taste, Black pepper to taste

Step 3

Crack eggs into a bowl and whisk until fully combined.

For this step: 3 large eggs

Step 4

Slowly drizzle eggs into the simmering broth while stirring gently in one direction.

For this step: 4 cups chicken broth, 3 large eggs

Step 5

Cook for 1–2 minutes until egg ribbons fully set.

For this step: 3 large eggs

Step 6

Remove from heat.

Step 7

Stir in sesame oil.

For this step: 1 tsp sesame oil

Step 8

Top with sliced green onions before serving.

For this step: 2 green onions (sliced)

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ESTIMATED NUTRITION PER SERVING

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Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 110
Protein: 6.8g
Fat: 5.3g
Total carbs: 4.9g
Fiber: 0.6g
Sugar alcohol: 0g
Net carbs: 4.3g

Net carbs = total carbohydrate − fiber − sugar alcohol.

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