Lunch & light meals · Stovetop

Keto Egg Salad Stuffed Avocados

Name: Keto Egg Salad Stuffed Avocados
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 Servings
Ingredients: 4 large eggs; 2 ripe avocados; 3 tbsp mayonnaise; 1 tsp Dijon mustard; 2 tbsp finely diced celery; 1 tbsp chopped chives; Salt to taste; Black pepper to taste

Creamy egg salad combined with ripe avocados for a simple, low-carb meal that delivers balanced fats and protein in a clean, satisfying format.

Published and edited by Thomas for DailyKeto.

Prep: 10 min
Cook: 10 min
Total: 20 min
Servings: 4 Servings
Net carbs: 1.9g
Method: Stovetop

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Place eggs in a saucepan, cover with water, and bring to a boil. Cook for 10 minutes.

For this step: 4 large eggs

Step 2

Transfer eggs to cold water, peel, and chop into small pieces.

For this step: 4 large eggs

Step 3

In a bowl, combine chopped eggs, mayonnaise, Dijon mustard, celery, and chives.

For this step: 4 large eggs, 3 tbsp mayonnaise, 1 tsp Dijon mustard, 2 tbsp finely diced celery, 1 tbsp chopped chives

Step 4

Season with salt and black pepper, then mix until thick and slightly chunky.

For this step: Salt to taste, Black pepper to taste

Step 5

Slice avocados in half and remove the pits.

For this step: 2 ripe avocados

Step 6

If needed, scoop out a small amount of avocado to create more space for filling.

For this step: 2 ripe avocados

Step 7

Spoon the egg salad evenly into each avocado half.

For this step: 4 large eggs, 2 ripe avocados

Step 8

Serve immediately or chill briefly before serving.

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 320
Protein: 8g
Fat: 24.1g
Total carbs: 7.2g
Fiber: 5.3g
Sugar alcohol: 0g
Net carbs: 1.9g