Drinks · Blender

Keto Blueberry Almond Smoothie

A creamy and refreshing keto blueberry almond smoothie made with almond milk, blueberries, and almond butter. Low-carb, dairy-free, and perfect for a quick breakfast or snack.

Published and edited by Thomas for DailyKeto.

Prep: 5 min
Cook: 0 min
Total: 5 min
Servings: 1 Serving
Net carbs: 6g
Method: Blender

Start cooking

Recipe image unavailable

THE RECIPE

Ingredients and method

Ingredients

Ingredients
1 cup unsweetened almond milk
¼ cup fresh or frozen blueberriesor frozen blueberries
2 tbsp almond butter
½ tsp vanilla extract
1 tbsp powdered erythritol or monk fruit sweetener · Optionalor monk fruit sweetener · optional · optional
½ cup ice cubes
Optional
1 scoop keto protein powder or collagen · Optionalor collagen · optional

Serving scale

Portions

Numeric amounts change with the serving count. Ranges and “to taste” amounts stay as written.

Shopping list

No ingredients added yet.

Saved recipes

This recipe is not saved in this browser.

Steps

Step 1

Add almond milk, blueberries, almond butter, vanilla, sweetener (if using), and ice to a blender.

For this step: 1 cup unsweetened almond milk, ¼ cup fresh or frozen blueberries, 2 tbsp almond butter, ½ tsp vanilla extract, 1 tbsp powdered erythritol or monk fruit sweetener (optional), ½ cup ice cubes

Step 2

Blend until smooth and creamy.

Step 3

Taste and adjust sweetness if needed.

Step 4

Pour into a glass and top with sliced almonds or a few extra blueberries.

For this step: ¼ cup fresh or frozen blueberries

Step 5

Serve immediately.

Open Cook Mode

ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 249
Protein: 8g
Fat: 20.4g
Total carbs: 10.6g
Fiber: 4.6g
Sugar alcohol: 0g
Net carbs: 6g