Dinner · Stovetop

Keto Vampire Steak with Garlic Butter

Name: Keto Vampire Steak with Garlic Butter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 ribeye or sirloin steaks (about 8–9 oz each); 1 tbsp olive oil; 2 tbsp butter (for searing); Salt and black pepper; 3 tbsp butter (softened); 1 garlic clove (minced); ½ tsp parsley or thyme; Pinch of salt

A dark, decadent keto steak dinner seared to perfection and dripping with garlic butter — the ultimate Halloween main course.

Published and edited by Thomas for DailyKeto.

Prep: 5 min
Cook: 10 min
Total: 15 min
Servings: 2
Net carbs: 0.6g
Method: Stovetop

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THE RECIPE

Ingredients and method

Ingredients

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Steps

Step 1

Mix garlic butter ingredients and chill in fridge.

For this step: 1 garlic clove (minced), ½ tsp parsley or thyme, Pinch of salt

Step 2

Pat steaks dry, season generously with salt and pepper.

For this step: 2 ribeye or sirloin steaks (about 8–9 oz each), Salt and black pepper, Pinch of salt

Step 3

Heat olive oil and 2 tbsp butter in a skillet over high heat.

For this step: 1 tbsp olive oil

Step 4

Sear steaks 2–3 minutes per side for medium-rare.

For this step: 2 ribeye or sirloin steaks (about 8–9 oz each)

Step 5

Spoon hot butter over steaks as they cook.

For this step: 2 ribeye or sirloin steaks (about 8–9 oz each)

Step 6

Rest steaks 5 minutes, then top with garlic butter before serving.

For this step: 2 ribeye or sirloin steaks (about 8–9 oz each), 1 garlic clove (minced), ½ tsp parsley or thyme, Pinch of salt

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ESTIMATED NUTRITION PER SERVING

The numbers.

Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.

Calories: 845
Protein: 43.8g
Fat: 74.1g
Total carbs: 0.7g
Fiber: 0.1g
Sugar alcohol: 0g
Net carbs: 0.6g