Keto Creamy Sun-Dried Tomato Beef Skillet is a rich, flavorful low-carb dinner made with ground beef simmered in a creamy garlic sauce with sun-dried tomatoes. This easy keto skillet is perfect for quick weeknight meals, meal prep, and comforting high-protein low-carb eating. Bold flavors, simple ingredients, and fully keto-friendly.

About This Recipe

Keto Creamy Sun-Dried Tomato Beef Skillet is a bold, satisfying low-carb meal that combines savory ground beef with the intense flavor of sun-dried tomatoes in a rich, creamy sauce. Sun-dried tomatoes add a deep, slightly tangy sweetness that pairs perfectly with beef and garlic, creating a dish that feels indulgent while staying firmly keto-friendly. This is the kind of skillet meal that tastes restaurant-quality but comes together quickly with simple ingredients.

The recipe starts by browning ground beef until deeply flavorful, then layering in garlic and seasonings to build a strong savory base. Chopped sun-dried tomatoes are added next, releasing their concentrated flavor into the pan. Heavy cream and cream cheese form the backbone of the sauce, melting into a smooth, velvety consistency that coats every bite of beef. A small amount of shredded cheese thickens the sauce further and adds extra richness without overpowering the tomato flavor.

This skillet works exceptionally well for weeknight dinners and meal prep alike. It reheats beautifully, with the sauce staying creamy and the flavors becoming even more pronounced the next day. You can easily customize it by adding spinach, mushrooms, or chili flakes, or by swapping cheeses depending on what you have on hand. Serve it on its own, over cauliflower rice, or alongside roasted vegetables for a complete keto meal.

Whether you’re building out your Ground Beef board or looking for a fast, reliable keto dinner, this creamy sun-dried tomato beef skillet delivers bold flavor, comfort, and simplicity in one pan.

Why You’ll Love This Recipe

Rich, creamy sauce
Bold sun-dried tomato flavor
Ready in under 30 minutes
High-protein and low-carb
One-pan skillet meal
Perfect for meal prep
Comforting and filling
Easy to customize

Ingredients

For the Skillet

1.5 lb ground beef
1 tbsp olive oil
3 cloves garlic, minced
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp Italian seasoning

Creamy Sun-Dried Tomato Sauce

1 cup heavy cream
4 oz cream cheese
1/3 cup sun-dried tomatoes, chopped (oil-packed, drained)
1/2 cup shredded mozzarella
1/4 cup grated Parmesan

Optional Add-Ins

Fresh basil or parsley
Red pepper flakes

Instructions

Heat olive oil in a large skillet over medium heat.
Add ground beef, salt, pepper, and Italian seasoning; cook until browned. Drain excess fat if needed.
Add garlic and cook 30 seconds until fragrant.
Stir in sun-dried tomatoes and cook 1 minute.
Reduce heat to low. Add heavy cream and cream cheese; stir until smooth.
Add mozzarella and Parmesan, stirring until melted and creamy.
Simmer 3–4 minutes until thickened.
Garnish with herbs or chili flakes if desired and serve.

Nutrition (per serving)

Calories: 460
Fat: 34g
Protein: 32g
Net Carbs: 4g

FAQ

Q: Can I use chicken instead of beef?
A: Yes — diced chicken thighs work very well.
Q: Are sun-dried tomatoes keto?
A: Yes, in moderation. Use oil-packed and drained.
Q: Can I add spinach?
A: Yes — stir it in at the end until wilted.
Q: Is this good for meal prep?
A: Excellent. It reheats very well and stays creamy.
Q: Can I make it dairy-free?
A: No — the cream and cheese are essential to this dish.

Variations & Substitutions

Add spinach or kale
Use provolone instead of mozzarella
Add mushrooms for more volume
Increase garlic for stronger flavor
Add chili flakes for heat
Swap Italian seasoning for oregano + basil

Serving Suggestions

Serve over cauliflower rice
Pair with roasted broccoli
Add a simple green salad
Enjoy as a stand-alone skillet

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