Dinner · Stovetop
Keto Pan-Seared Pork Chops with Creamy Mustard Sauce
Seared pork chops finished with a creamy mustard sauce that thickens and coats the meat with a smooth, rich layer
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Servings
- 4 Servings
- Net carbs
- 1.2g
- Method
- Stovetop
Recipe image unavailableTHE RECIPE
Ingredients and method
Ingredients
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ESTIMATED NUTRITION PER SERVING
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Nutrition is estimated from ingredient data and typical product labels. Brands and portions can change the numbers. Unsupported values and amountless optional toppings are not included.
- Calories
- 520
- Protein
- 37.8g
- Fat
- 29g
- Total carbs
- 1.5g
- Fiber
- 0.3g
- Sugar alcohol
- 0g
- Net carbs
- 1.2g
Net carbs = total carbohydrate − fiber − sugar alcohol.
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